Sail the Baunei Coast
Cruise past limestone cliffs and swim at Cala Goloritzè, Cala Mariolu, Cala Biriala, and Cala dei Gabbiani.
Sardinia 2027
Blue Zone & Coastal Exploration
A seven-day wellness journey through Sardinia’s wild coastlines, enduring traditions, and the everyday rituals of one of the world’s celebrated Blue Zones.
May 08–14, 2027Sardinia, Italy
Book the Sardinia tripThe experience
A Mediterranean week for body, culture & connection
Discover Sardinia through stunning coastlines, rich food traditions, and the world-famous Blue Zone lifestyle. This intimate experience blends daily wellness sessions with unforgettable adventures—from sailing the Baunei Coast and swimming in crystalline coves to hands-on pasta making, wine tasting, cultural exploration, and traditional Sardinian dance.
What makes it special
A week shaped by place.
Live the Blue Zone rhythm
Visit Perdasdefogu, meet local residents, and experience shepherd life at Coili Orrù farm.
Taste Sardinia by hand
Make Culurgiones and Malloreddus, then explore a local vineyard with a sommelier-led tasting.
Your home base
Stay at Galanias Hotel
A relaxed Sardinian retreat setting with coastal access, welcoming spaces for practice, and time to settle into the rhythm of the island.
Seven days in Sardinia
Your itinerary
Day 1
Welcome to Sardinia
Arrive in Cagliari, transfer to Galanias Hotel, settle in with a light wellness session, and gather for a welcome dinner.
Dinner
Day 2
Sailing the Baunei Coast
Begin with wellness, then board a private motorboat for a full day of coves, swimming stops, aperitif, and lunch on board.
Breakfast, Lunch & Dinner
Day 3
The Blue Zone & Shepherd Life
Travel to Perdasdefogu for a guided hike, farm visit, traditional shepherd’s merenda, village walk, and afternoon yoga.
Breakfast & Lunch
Day 4
Sardinian Flavors & Vineyard Views
Make iconic Sardinian pastas in a hands-on class, share lunch, and visit a nearby winery for a guided tasting.
Breakfast & Lunch
Day 5
Leisure, Spa & Sardinian Dance
Enjoy a slower day for the beach, spa, or quiet rest, then gather for a lively regional dance session and evening wellness.
Breakfast
Day 6
History, Coastlines & Farewell
Explore Nuragic history, menhirs, Arbatax port, and coastal landscapes before a festive farewell dinner with Sardinian entertainment.
Breakfast, Lunch & Dinner
Day 7
Departure
Close the week with one final wellness session and breakfast before the group transfer back to Cagliari Airport.
Breakfast
Included
- 6 nights at Galanias Hotel
- 6 breakfasts, 3 lunches & 3 dinners
- Daily wellness activities
- Private Baunei Coast boat cruise with swimming stops
- Blue Zone experience, shepherd farm visit & village immersion
- Hands-on Sardinian cooking class
- Winery and vineyard tour with sommelier-led tasting
- Sardinian dance school session
- Group airport transfer and transportation throughout the program
- English-speaking guide, entrance fees, road tolls & VAT
Not included
- International airfare
- Meals not listed in the itinerary
- Local tourist tax
- Optional Grotta del Fico visit, spa treatments & personal purchases
- Travel insurance
- Tips for porters, guides & drivers
Reserve your place
A meaningful journey, thoughtfully planned.
$3,249 per person based on double occupancy
$3,899 per person based on single occupancy
$500 deposit due by November 8, 2026
Final payment due February 8, 2027
Questions, answered
Before you go
Past travel
Travel memories from Chiara Yoga
Past travel
Travel memories from Chiara Yoga
A look back at the journeys that brought our community together.
Ready to travel with us?
Reserve your place for a week of movement, Mediterranean beauty, and meaningful connection.
Book the Sardinia trip